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Frequently updated information and resources about flu, flu vaccine, and related topics for the 2011-2012 flu season. The Department of Health and the Centers for Disease Control and Prevention recommend getting a yearly flu shot as soon as vaccine is available.

Flu Updates

Summaries of flu activity in our state.

 

Flu Materials and Resources

Flu Basics

What is influenza (also called the "flu?")

Influenza is commonly called the "flu." Influenza infects the nose, throat, and lungs and can cause mild to severe illness.

When does flu occur?

Flu occurs in the United States most often in the fall and winter and commonly peaks in February and March.

What are the symptoms of flu?

People with flu often have:

  • Fever.

  • Cough.

  • Sore throat.

  • Runny or stuffy nose.

  • Body aches.

  • Fatigue (tiredness).

  • Headache.

  • Some people may have vomiting or diarrhea, though this is more common in kids than adults.

If you or someone you know has these symptoms and they are severe, contact your doctor, nurse, or clinic as soon as possible. The best way to tell if you have flu is for a health care provider to swab your throat and have a lab confirm the diagnosis.

How does flu spread?

The flu spreads easily from person-to-person by coughing and sneezing. Even healthy kids and adults can get very sick from the flu and spread it to others before they know they're sick. Most healthy adults can infect others one day before symptoms develop and up to five to seven days after becoming sick. Kids can spread the virus for ten or more days.

Does past infection with flu make a person immune?

No. Because viruses that cause flu change frequently, people who have had the flu or a flu shot in previous years may become infected with a new strain.

How do you prevent the flu?

The best way to prevent the flu is to get a flu shot each year as soon as vaccine is available. Using good health habits can also help stop the spread of flu; washing your hands, covering your cough, and staying home when you're sick.

How serious is the flu?

Flu is unpredictable and can be severe, especially for older people, young kids, pregnant women, and people with certain health conditions. These groups are at greater risk for serious complications if they get the flu, including:

  • Bacterial pneumonia.
  • Ear infections.
  • Sinus infections.
  • Dehydration.
  • Worsening of chronic medical conditions (asthma, congestive heart failure, or diabetes).

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About Flu Vaccine

How many types of flu vaccine are there?

You can choose from two types of flu vaccine--a flu shot or the nasal spray. If you’re not sure which is best for you or your family, ask your doctor, nurse, or clinic. With either vaccine, kids under age nine may need two doses in the same flu season if they have not had flu vaccine before or if they have not had two flu shots in one season.

Flu shot (for anyone aged six months and older)

The flu shot, or Trivalent Inactivated Vaccine (TIV), contains inactivated (killed) viruses and may cause some soreness where the shot is given. The flu shot can be given to anyone age six months and older.

Nasal spray (for healthy kids, teens, and non-pregnant adults aged 2 to 49 years)

The nasal spray flu vaccine, or Live, Attenuated Influenza Vaccine (LAIV), contains live, weakened flu viruses. The spray can cause mild congestion and runny nose. Some may get a low-grade fever or feel achy for one to two days while their immune system responds to the vaccine. It can be given to healthy kids over age 2 and non-pregnant teens and adults under 49 years. Check with your health care provider or local pharmacy about how to get the nasal spray (commonly called FluMist).

Find information on flu vaccine, TIV, and LAIV on the Centers for Disease Control and Prevention's website.

Is there a higher dose flu vaccine available for people aged 65 and older?

Yes. This year there is a special kind of flu vaccine called Fluzone High-Dose that is approved for people aged 65 and older. The vaccine is intended to give a stronger immune response than regular flu shots offering better protection against flu. Fluzone High-Dose is not recommended for people with a severe allergy to chicken eggs or people who have had a severe reaction to a flu vaccine in the past. Visit CDC's Fluzone High-Dose Seasonal Flu Vaccine Web site for more information.

Can flu vaccine give you the flu?

No. Flu vaccine cannot give you the flu.

Some people incorrectly believe that they can get flu from the vaccine. This is not true. The flu shot only contains proteins from the flu virus, so the virus cannot reproduce itself and cause illness. While the nasal spray vaccine contains live flu virus, the virus has been weakened in the lab, so it cannot grow in the lungs and cannot cause the flu.

If the flu vaccine is the same as last season, do I need to get a flu shot?

Yes. People should get vaccinated every year because even if the viruses in the vaccine are the same as the year before, immunity to flu viruses declines over time and may be too low to provide protection after a year.

Does flu vaccine protect against viruses other than the flu?

Flu vaccine will not prevent illness from other flu-like viruses, including flu viruses not in the current flu vaccine. The vaccine contains three strains of flu viruses that research suggests will be circulating during the flu season.

Does vaccine protect throughout the flu season?

Yes, getting vaccinated now will protect you throughout the flu season. Vaccination is the best way to protect yourself, your family, and your community from the flu. Be sure to check with your health care provider to get a flu shot.

How long does it take for the vaccine to protect people from the flu?

Studies show that the flu vaccine creates a strong immune response in most healthy adults eight to ten days after a single dose.

How do I find a flu vaccine?

 
  1. Call your doctor, nurse, or clinic.
  2. Check the American Lung Association’s Flu Shot Locator.
  3. Contact your local health department.
  4. Call the Family Health Hotline at 1-800-322-2588.

What is the cost of flu vaccination for children under 19 years of age?

The Washington State Department of Health provides flu vaccine to all kids under 19 at no cost. Health care providers may charge an office visit fee and a fee to give the vaccine, called an administration fee. People who cannot afford the administration fee can ask their regular health care provider to waive the cost.  Adults should talk to their insurance carriers about coverage for flu vaccine.

How effective is the flu vaccine?

The effectiveness of flu vaccines can vary from year to year. It depends on the match between the strains in the vaccine and the flu viruses that are circulating as well as the age and health of the person being vaccinated.

No flu vaccine is 100 percent effective but can provide moderate protection and help reduce the severity of the disease if you do get sick. Flu vaccines are most effective when the vaccine strains are similar to the circulating strains. The flu vaccine helps prevent illness; it doesn't treat it. It takes about two weeks for your body to build immunity for protection against the flu and lasts for about one year.

For more information, visit the Centers for Disease Control and Prevention's Vaccine Effectiveness--How Well Does the Flu Vaccine Work? page.

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Flu Vaccine Recommendations

Who should get flu vaccine?

Everyone six months and older should get a flu shot as soon as the vaccine is available! Getting a flu vaccine every year is the first and best way to prevent flu. Certain people are at greater risk and are especially encouraged to get a flu vaccine, including:

  • Older people.
  • Young kids, especially kids under age five.
  • Kids and adults of any age with certain chronic health conditions or special health care needs, such as asthma, diabetes (type 1 and 2), heart disease, neurologic conditions, and certain other long-term health conditions.
  • Pregnant women.
  • Household contacts and caregivers of people in any of the above groups.
  • Household contacts and caregivers of babies under six months of age who are too young to get flu vaccine.
  • Health care professionals.
  • American Indians/Alaska Natives.

How many doses of flu vaccine does my child need this year?

Kids six months through eight years who got at least one dose of 2010-2011 flu vaccine only need one dose of flu vaccine this year.

Kids six months through eight years who did not get a flu vaccine last year may need two doses of flu vaccine spaced about one month apart for best protection. Check with your doctor, nurse, or clinic about your child's specific needs.

How are flu vaccine recommendations made and who makes them?

Human flu virus continuously changes, so flu vaccines are updated each year to include the most common strains of flu. The Food and Drug Administration (FDA) advisory committee met in February 2011 to decide which strains to include in the next flu vaccine. The flu vaccine for the 2011-2012 season includes:

  • A/California/7/2009 (H1N1-like virus).
  • A/Perth/16/2009 (H3N2-like virus).
  • B/Brisbane/60/2008-like virus.

How can I learn more about the latest flu vaccine recommendations?

Go to the FDA website for more information about the latest flu vaccine recommendations.

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Vaccine Safety

Is the flu vaccine safe?

Yes. Flu vaccines have a very good and long safety record. Over the last 50 years, flu vaccines have been shown to be safe. The vaccine is made and rigorously tested in the same way each year, no matter what strains are included.

Like any medication, vaccines may have side effects. Every year, the Centers for Disease Control and Prevention (CDC) works closely with the Food and Drug Administration (FDA), health care providers, state and local health departments, and other partners to ensure the highest safety standards for flu vaccines. The CDC also works closely with the FDA to monitor unexpected health problems following vaccination.

Visit these links for more information about vaccine safety:

How are flu vaccines monitored for safety?

The Centers for Disease Control and Prevention (CDC) and the Food and Drug Administration (FDA) (along with state and local health departments, health care providers, and other partners) watch closely for any signs that the flu vaccine causes unexpected problems and investigates unusual side effects quickly. Side effects (also called adverse events) may not be related to vaccination, but just happen around the same time. Tracking and investigation helps us figure out which side effects are truly caused by vaccination and which are not.

Visit these links for more information about vaccine safety:

Are there side effects to the flu vaccine?

Side effects from the flu vaccine are mild, localized reactions. The most common side effects are:

  • Soreness, redness, tenderness, or swelling where the shot was given; fainting (mainly in adolescents); headache, muscle aches, fever; and nausea. If these problems occur, they usually begin soon after the shot and last one to two days.

  • Life-threatening allergic reactions, which are rare. If they do occur, it's usually within a few minutes to a few hours after the shot was given.

People who get the flu vaccine will be screened for an allergy to eggs that may be a precaution but not necessarily a contraindication. A fact sheet will be provided about the vaccine's benefits and risks, signs of side effects to look for after vaccination and how to report side effects (also called adverse events).

What can I do if I have a side effect from a vaccine?

If you think you or your child may have a side effect from a vaccine, be sure to discuss this with your health care provider and either:

  • Ask your health care provider to file a report with the Vaccine Adverse Event Reporting System (VAERS).
  • File a report yourself with VAERS (follow instructions for online reporting).

Can I get a Mercury-free Flu Vaccine?

Mercury-free flu vaccines are available and meet the requirements of the mercury-limiting law that went into effect in Washington State on July 1, 2007. The law requires that pregnant women and kids under age three be given vaccines that are mercury-free (or thimerosal-free).

Thimerosal is a preservative still used in some vaccines to prevent contamination. Thimerosal contains a type of mercury called ethylmercury. Studies show that ethylmercury breaks down and leaves the body more quickly than methylmercury (the type of mercury found in the environment). A thimerosal-free influenza vaccine is defined as having less than 1.0 microgram of mercury per 0.5 milliliter dose.

Ask your doctor, nurse, or clinic about mercury-free flu vaccines for you or your child or if you have more questions about this law.

Can Washington's legal limits on mercury in flu vaccines be suspended?

Yes. The secretary of health can temporarily suspend Washington's legal mercury (thimerosal) limit for a vaccine for two reasons:

  1. If there is an outbreak of a vaccine-preventable disease.

  2. If there is a shortage of vaccine available to protect the public health against vaccine-preventable diseases.

Where can I find more information about the recent suspension of Washington State mercury limits on certain flu vaccines?

On July 1, 2011, the secretary of health temporarily suspended Washington's limit on the amount of mercury (thimerosal) allowed in flu vaccine given to pregnant women and kids under three who are allergic to latex. The thimerosal-free flu vaccine comes in single-dose syringes, which may have small amounts of latex in the tip cap. This suspension allows people at risk of an allergic reaction to latex to choose whether or not they want to get vaccinated.

For more information, visit the Washington State Department of Health's Flu Vaccine Mercury Suspension Web page.

What are the concerns with certain flu vaccine and reports of seizures from high fever (febrile seizures)?

The FDA and the CDC saw a rise in the number of reports to the Vaccine Adverse Event Reporting System (VAERS) of febrile seizures (seizures from high fever) after vaccination with Fluzone vaccine for kids under age two.

The swift investigation of these reports about Fluzone (made by sanofi pasteur), shows that VAERS works by pointing out possible problems. FDA and CDC will continue to monitor reports, communicate findings, and make recommendations for improvements if necessary.

Another brand of flu vaccine called Afluria is related to a vaccine associated with fevers and fever-related seizures in young children in Australia. It should not be given to children eight years and younger, except in special circumstances. Ask your doctor for more information.

In the cases reported, all kids recovered with no lasting effects. We have no reports of seizures related to high fever in Washington State. There are no changes in recommendations for childhood flu vaccination.

Find more information about febrile seizures and the safety of Fluzone vaccine on the FDA website. You can also check with your health care provider if you have specific questions or concerns about this vaccine.
 

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Good Health Habits

Protect yourself and others--use good health habits

Take these simple precautions to help prevent the spread of flu and other lung and breathing (respiratory) diseases:

  • Get a flu vaccine every year.
  • Cover your cough or sneeze with a tissue or your upper sleeve, not your bare hand.
  • Use a tissue to wipe your nose, then throw the tissue away.
  • Wash your hands frequently with soap and water. If soap and water are not available, use alcohol-based hand gel or disposable wipes.
  • Stay home and away from others while you or your family members are sick.
  • Wear a mask to cover your face in a medical office, if asked.

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Antibiotics

Important information about antibiotics

Antibiotics don't work against viruses such as colds or influenza. If you take antibiotics for a viral illness, you could develop resistant germs or "superbugs." Then, when you really need the antibiotic for a serious bacterial infection, it may not work. Find more information on our antibiotics page.

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Page Updated:
10/25/2011 04:23 PM


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