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energize your life! Eat Healthy - Be Active

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Energize Your Life! Eat Healthy-Be Active

“Energize Your Life! Eat Healthy-Be Active” is a message for all of us about the importance of nutrition and physical activity for health.

The Department of Health “Energize” car can be spotted statewide at farmers markets, conferences and health fairs. The colorful car was introduced at the grand opening of the Tumwater Town Center Farmers Market in June 2006.

The Energize car has a box stored in the trunk of the vehicle, stocked with literature, store coupons, farmers’ market tokens and promotional items such as beanbag toys in the shapes of vegetables and fruits.

For more information about the program, contact Amy Ellings, Nutrition Consultant, 360-236-3754


 
How To Eat Healthy
Eat Healthy at Home, Restaurants, Work, School
How To Be Active
Resources in Your Community
Trails: Taking the Path to a Healthier You
Related Information
MyPyramid
Department of Agriculture (USDA) MyPyramid Plan can help you choose the foods and amounts that are right for you.
Physical Activity for Everyone
Regular physical activity offers many health benefits. Find out more on this Web site.
Smallstep.gov
Department of Health and Human Services (HHS) - Weight-loss success stories, Small Step tips, and other resources for maintaining and losing weight.

Nutrition and Physical Activity
Washington State Department of Health
111 Israel Road SE, P.O. Box 47855
Olympia, Washington, 98504-7855

Send inquires about the Nutrition and Physical Activity Programs to the Health Consumer Assistance Office.
Comments or questions regarding this web site? Send mail to Bill Ranes; email: bill.ranes@doh.wa.gov.

Links to external resources are provided as a public service and do not imply endorsement by the Washington State Department of Health.
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Documents posted in .pdf version on the Department of Health Web site will be made available in an alternative format on request to users who are unable to download or view .pdf files on the Web. To request an alternative format, contact Kyle Unland; email: kyle.unland@doh.wa.gov.

Last Update: 09/18/2007 01:18 PM