|
Improving health with
nutrition and physical activity
We have all heard it – on popular television shows, on radio
talk shows, and in the headlines of newspapers throughout the state
– we spend more time eating chips in front of the TV, instead of
a piece of fruit while taking a walk around the neighborhood.
As a result, more than half of us in Washington are either
obese or overweight.
We have grown way beyond having a few pounds to lose. Our health
is in danger. We know that poor diet, lack of physical activity,
and obesity cause diseases like
heart disease
and diabetes.
To help the people of Washington get healthier,
the Department of Health is working with communities, schools, employers,
and healthcare providers to make changes that will make it easier
for us to make healthy choices in our daily lives.
Learn more about how you can make changes where you live, learn,
work, and play:
|
|
Communities, homes, and workplaces can all influence
people's health decisions. The Department of Health
supports communities working to create a healthy
environment.
GO >> |
|
Our children learn, play, and eat at school for
several hours each day. The Department of Health
partners with school districts, the Office of the
Superintendent of Public Instruction, and others
to keep our kids healthy.
GO >> |
|
The Department of Health works with employers to
change organizational and corporate cultures so
that employees can be more physically active at
work, and have healthier food choices.
GO >> |
|
Energize your life – eat healthy, be active! Here
are some tips to help you.
GO >> |
|
More than half of us in Washington are
overweight or obese. Chronic diseases, such as
diabetes and heart disease, continue to rise.
Learn more about what is happening in your
community or schools.
GO >> |
|
|
