WIC Foods

What you can find...

Approved Foods	WIC Food Brochures
Infant Formula	Using WIC Checks
Nutrition Education

WIC Approved Foods

(effective April 1, 2006–December 30, 2009)

These checks are printed on salmon-colored check stock and the salmon-colored food brochure describes what foods are allowed.

Carrots	Cereal
Cheese	Chicken Eggs
Child Nutritionals	Dried Peas, Beans & Lentils
Infant Cereal	Infant Formula
Juice	Milk
Peanut Butter	Tuna Fish

WIC Approved Foods Brochures (Salmon-Colored)

(effective April 1, 2006–December 30, 2009)

English (766.07 KB)	(1.64 MB)
(2.24 MB)	(1.68 MB)
(1.61 MB)	(1.46 MB)
(1.46 MB)	(508.08 KB)
(1.46 MB)

Using WIC Checks

This video highlights the key points of cashing WIC checks. How to shop for WIC approved foods is also shown. Staff should continue to cover WIC rules and check education with clients; the video will support the messages and fill in the pieces staff may not have covered with the client.

Streaming Video

(Windows Media Player is required to view; Run time approximately 10:52)

Transcripts (PDF)

English (100.58 KB)
Spanish (104.62 KB)

The video is also available for WIC clinic staff to order from the Department of Printing Fulfillment Center. It is available in both DVD and VHS format, and comes in Arabic, Chinese, English, Korean, Russian, Somali, Spanish, and Vietnamese.

Links to external resources are provided as a public service and do not imply endorsement by the Washington State Department of Health.

Documents posted in PDF format on the Department of Health Web site will be made available on request to users who are unable to download or view them. For persons with disabilities, PDF documents will be made available on request in other formats. To submit a request, contact WIC's Web Coordinator. Download the free PDF viewer here.

Carrots

Cereal (Women & Children)

Cheese

Chicken Eggs

Child Nutritionals

Dried Beans, Peas & Lentils

Infant Cereal

Infant Formula

Juice

Milk

Peanut Butter

Tuna Fish